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STUDIO POLICIES
meet our founder
Mother. Veteran. Yogi. GUD Yoga was born from Ashley’s desire to build & foster community through yoga.
Unlimited Members: You're Invited! Join us SUN, 7/26 for a Member Appreciation Event featuring complimentary Aura Photography + Personalized Readings, light refreshments, local pop-up shopping, and first access to new GUD Yoga merch!
Join us for this special, studio favorite — 90mins of Restorative Yoga, Yoga Nidra, & Sound Healing.
Myofascial Release is an easily accessible practice that compliments yoga & other exercise recovery, improves mobility, and provides relief from everyday aches & pains by releasing restrictions in the fascial system.