Begin your Thanksgiving with “Gratitude Embodied.” Led by studio owner, Ashley Gudknecht (E-RYT 500), this invigorating & uplifting class will target the entire body.

Designed to open & energize, this extended 75min class will include pranayama (breath work) & meditation, empowering you to embody the day’s true intention of gratitude

• Space is Limited. Pre-registration required.

• Cancellations within 24hrs & no-shows will be charged a $25 fee.