Back by popular demand! Join Ann for a special practice that mindfully combines yin yoga with yoga nidra & sound healing.

Yin Yoga uses props to establish simple poses that safely target the connective & soft tissues of the joints, translating to a sense of deep stretching.

Yoga nidra is a still and quiet practice of systematic relaxation that reduces accumulated tensions in an efficient way and opens our minds to greater resolve and receptivity, allowing us to set intentions from a place of clarity.

• $35 (FREE for Monthly Unlimited Members* as part our Class+ Program )

- Beginner friendly / All levels welcome

- Pre-registration required

- Class+ purchase is non-refundable/non-transferrable

__________________________

*A note to Monthly Unlimited Members:

- Class+ offerings are included in Monthly Unlimited Membership at no additional cost

- If you register & can no longer attend, please cancel the reservation at least 24 hrs advance. Cancelations within 24hrs & no-shows will result in a $35 cancellation fee.