Join Ann for this monthly favorite! PEACE is a special practice that mindfully combines yin yoga with yoga nidra & sound healing.

Yin Yoga uses props to establish simple poses that safely target the connective & soft tissues of the joints, translating to a sense of deep stretching.

Yoga nidra is a still and quiet practice of systematic relaxation that reduces accumulated tensions in an efficient way and opens our minds to greater resolve and receptivity, allowing us to set intentions from a place of clarity.

This 75min offering will conclude with an extended Savasana Sound Bath, using crystal singing bowls to help attune you to a more positive & vibrant frequency.

$35 (FREE for Monthly Unlimited Members* as part our Class+ Program )

• Beginner friendly / All levels welcome

• Pre-registration required

• Class+ purchase is non-refundable/non-transferrable

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A note to Monthly Unlimited Members:

• Class+ offerings are included in Monthly Unlimited Membership at no additional cost

• If you register & can no longer attend, please cancel the reservation at least 24 hrs advance. Cancelations within 24hrs & no-shows will result in a $35 cancellation fee.