Celebrate the holidays with us from you mat!
This invigorating & uplifting class will target the entire body.
Designed to open & energize, this extended 75min ALIGN+FLOW* class will will empower you to embody the true spirit of the season.
*ALIGN + FLOW classes emphasize refinement & technique to build pose familiarity & proficiency while also incorporating breath-based movement to encourage embodied, present-moment awareness.
Specifically designed for students of all-levels -- from experienced yogis to brand new beginners -- these classes offer space to both learn poses & explore the nuances within them.
Instructors will offer cues for modification & amplification of poses & transitions.
Space is Limited. Pre-registration Required.
Space is Limited. Pre-registration is required.
Please note, as we expect this class to sell out the following cancelation policy will be enforced without exception:
If you register for class & are unable to attend, please cancel your class reservation to make room for a waitlisted yogi
Same-day cancellations & no-shows will be charged a $25 cancellation fee (class pack & single-visit registrations will also lose that class)