(Sold Out - Waitlist Only)

Join studio owner, Ashley (E-RYT 500), for an evening of self-care that will take you into your fascial layer.

Myofascial release is an easily accessible practice that compliments yoga & other exercise recovery, improves mobility, and provides relief from everyday aches & pains by releasing restrictions in the fascial system.

This Class+ offering will include gentle & effective techniques for self-myofascial release while covering basic information about fascia & the role it plays is movement.

Leave feeling at ease in your body and mind. Beginner friendly – All levels welcome!

Space is limited/ pre-registration required.

Cost: $35 (FREE for Monthly Unlimited Members* as part of our Class+ Program)

- Beginner friendly / All levels welcome

- Pre-registration required

- Class+ purchase is non-refundable/non-transferrable

__________________________

*A note to Monthly Unlimited Members:

- Class+ offerings are included in Monthly Unlimited Membership at no additional cost

- If you register & can no longer attend, please cancel the reservation at least 24 hrs advance. Cancelations within 24hrs & no-shows will result in a $35 cancellation fee.