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First Friday // Sunrise Yoga on the River

  • The Elizabeth River Project Norfolk (map)
 
 
 

Greet the FIRST FRIDAY of every month with a special waterfront, sunrise yoga practice!

Grounded in community & offered in support of the Elizabeth River Project, this beginner-friendly, 60-minute, yoga class will incorporate simple poses, guided meditation, & breath work.

Everyday, the Elizabeth River models strength & resilience in the face of our changing climate. This monthly movement experience will encourage participants to rediscover & nurture these same qualities within themselves.

With a sweeping view of the sunrise over Knitting Mill Creek, class will take place at the Elizabeth River Project (4610 Colley Ave, Norfolk, VA 23508).

Beginners welcome! No previous yoga experience necessary.

Further Details:

  • Pre-registration & pre-payment required

  • $20 [FREE for GUD Yoga Unlimited Members]

    • Or (new!) Yoga for the River 5 Class Pack ($75)

  • ALL proceeds benefit The Elizabeth River Project

  • Purchase is non-refundable & non-transferable.

  • Participants are encouraged to bring their own yoga mat if they have one.

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A note to existing GUD Yoga clients:

  • Unlimited Members: All Yoga for the River classes are INCLUDED in your membership (onsite donations are encouraged!) If you are prompted to pay when registering, please email info@gudyoga.com

  • Clients with 10-Class Packs are welcome to use one of their classes to register all Yoga for the River classes.

Earlier Event: November 16
Restorative Yoga Teacher Training
Later Event: December 17
Winter Solstice Sound Bath