In Part 2 of our Summer Self-Care Duo, Join Ann for an evening of deep relaxation.

Restorative Yoga is designed to activate the body’s parasympathetic nervous system which, in turn, helps the body rest, heal & restore balance.

This workshop will include gentle restorative yoga poses (asanas) & breathing practices (pranayama) designed to cultivate mind-body awareness, emotional equanimity & physical ease.

Leave feeling spacious in both mind & body. Beginner friendly – All levels welcome!   

Space is limited/ pre-registration required. Workshop is non-refundable.Space is limited/ pre-registration required.

Cost: $40/session (or 2 for $70)*

*Studio Members receive 10% off all workshops

Please note: Workshop is non-refundable.