Introduction to Arm Balances Class+

Learn to leverage the mechanics of flight & take your practice to new heights!

Join our arm-balance expert, Laura (PT, DPT, RYT) as she pilots us through the fundamentals of arm balances. You will build strength & a deeper understanding of alignment as you learn to fly!

There's something for everyone in this special, all-levels Class+ Offering -- from the experienced beginner to the more advanced practitioner. These postures teach us to cultivate deep focus & trust in ourselves and our bodies.

We will focus on the basics, mainly tapping into our core and playing with weight distribution to lift-off!

Come ready to play, explore, & soar!

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Further Details:

• All levels welcome

• Space is limited — pre-registration required.

• $35 (FREE for Unlimited Members* as part of our Class+ Program)

• Purchase is non-refundable/non-transferrable

*A note to Monthly Unlimited Members: Class+ offerings are included in Monthly Unlimited Membership at no additional cost. If you register & can no longer attend, please cancel the reservation at least 24 hrs advance. Cancelations within 24hrs & no-shows will result in a $40 cancellation fee.