In this 75-minute vinyasa based practice we will flow through variations of Sun Salutations, beginning with adapted versions to warm up the body, moving into traditional Suryanamaskars, and eventually riffing toward variations that upend the standard sequence to showcase how the Suryanamaskar is a framework which can be built and embellished upon.

Cost: $30 (FREE for Monthly Unlimited Members)

What is a Masterclass?

A master class is simply a class given to students of a particular discipline by an expert of that discipline

About Peach:

Peach Friedman, E-RYT 500, is an internationally celebrated yoga teacher, author, and eating disorders educator.

She has been helping humans understand their relationship with their bodies through yoga and writing for over two decades.

Peach teaches yoga with the intention of developing self-intimacy, and believes in the power of retreat for the potential of renewal.