Join us in a warm, welcoming, and supportive space as we explore gentle yoga poses and soothing movements.

 Baby & Me is a beginner-friendly yoga class that focuses on strengthening the bond between a caregiver and their baby through yoga, breath-work, and community.

This class is an opportunity for caregivers to focus their own well-being while also connecting with baby through movement, touch, and play. 

Please bring whatever will help you and baby be most comfortable (often times, having a carrier helps to sooth baby while still finding ways to move into poses).

*This class is for non-mobile babies or those in the early stages of crawling.

*Space is limited/pre-registration required

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FUTURE CLASS DATES:

• SAT 3.8 // 11am-12pm

• SAT 4.12 // 11am-12pm

• SAT 5.10 // 11am-12pm

• SAT 6.14 // 11am-12pm