NEW IN 2024! Greet the FIRST FRIDAY of every month with a special waterfront, sunrise yoga practice!

Grounded in community & offered in support of the Elizabeth River Project, this beginner-friendly, 60-minute, yoga class will incorporate simple poses, guided meditation, & breath work.

Everyday, the Elizabeth River models strength & resilience in the face of our changing climate. This monthly movement experience will encourage participants to rediscover & nurture these same qualities within themselves.

With a sweeping view of the sunrise over Knitting Mill Creek, class will take place in the River Room of the ERP's new Ryan Resilience Lab (4610 Colley Ave, Norfolk, VA 23508).

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Further Details:

• Pre-registration & pre-payment is required for all First Friday classes.

• First Fridays: $15/Class

  • Purchase is non-refundable & non-transferable.

• ALL proceeds benefit the Elizabeth River Project

• Beginners welcome! No previous yoga experience necessary. 

• No mat, no problem!

  • Yoga mats available onsite. Participants encouraged to bring their own yoga mat if they have one.