NOW is the time to establish healthy routines & habits.

THE CHALLENGE: 20 Classes in 28 days … and our biggest giveaway EVER!

Join us for an evening of deep relaxation that mindfully combines restorative yoga with sound healing. 

Myofascial release is an easily accessible practice that compliments yoga & other exercise recovery, improves mobility, and provides relief from everyday aches & pains by releasing restrictions in the fascial system.