upcoming special events
EDUCATION
RESTORATIVE YOGA TEACHER TRAINING — starts soon!
2 Weekends — November 16-17, December 7-8, 1-5pm
Greet the FIRST FRIDAY of every month with a special waterfront, sunrise yoga practice!
Grounded in community & offered in support of the Elizabeth River Project, this beginner-friendly, 60-minute, yoga class will incorporate simple poses, guided meditation, & breath work.
Led by Nashville-based musician, Kayce Laine, join us for a special sound healing session to celebrate the Fall Season!
Whether to inform your current teaching or deepen your personal practice, our Restorative YTT offers a unique, thorough, and empowering curriculum.
RESTORATIVE YOGA TEACHER TRAINING — starts soon!
2 Weekends — November 16-17, December 7-8, 1-5pm