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Gratitude Flow

  • GUD Yoga 4807 Colley Ave, Norfolk, VA 23517 Norfolk (map)
 
 
 

Begin your Thanksgiving Holiday with a special Gratitude Flow led by Jessica Ruff, RYT 500.

Designed to open & energize, this extended 75min class will include pranayama (breath work) & meditation, empowering you to embody the day’s true intention of gratitude.

  • Space is Limited. Pre-registration required.

  • All cancellations within 24hrs & no-shows will be charged a $25 fee.

Earlier Event: November 3
PEACE Class+