Fall Class Challenge Participants: YES! This Class+ counts towards your 20 challenge classes.
PEACE is a special practice that mindfully combines yin yoga with yoga nidra & sound healing.
Yin Yoga uses props to establish simple poses that safely target the connective & soft tissues of the joints, translating to a sense of deep stretching.
Yoga nidra is a still and quiet practice of systematic relaxation that reduces accumulated tensions in an efficient way and opens our minds to greater resolve and receptivity, allowing us to set intentions from a place of clarity.
This 75min offering will conclude with an extended Savasana Sound Bath, using crystal singing bowls to help attune you to a more positive & vibrant frequency.
$40 (FREE for Monthly Unlimited Members* as part our Class+ Program )
Beginner friendly / All levels welcome
Pre-registration required
Class+ purchase is non-refundable/non-transferrable
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A note to Monthly Unlimited Members:
Class+ offerings are included in Monthly Unlimited Membership at no additional cost
If you register & can no longer attend, please cancel the reservation at least 24 hrs advance. Cancelations within 24hrs & no-shows will result in a $40 cancellation fee.